Depression and Anxiety Recovery Program

Join the community of thousands who found freedom from depression and anxiety. The Nedley Depression and Anxiety Recovery Program is well-researched, scientifically-based, and encompasses the whole person.

About the Program

The Nedley Depression and Anxiety Program has helped over 8,000 documented participants from all over the world achieve improved mental health. Many people have been able to completely eliminate depression and/or anxiety by following the proven principles of this program. Discover evidence-based information, practical interventions, useful tools, supportive volunteer staff, and group accountability as you engage in this community health education course.

Program components

Depression is the leading cause of disability worldwide. Anxiety is the most prevalent mental health disorder.

Do not allow yourself to struggle from these curable disease.

Join Dr. Nedley, a leading physician in mental health treatment and research, as he walks you through the Depression and Anxiety Recovery Program™. With this comprehensive program, you will find the keys to a new life in just eight weeks. When you sign up for this program you will receive access to not only the 8-part videos series, but also the workbook and additional reading materials, which reinforce lessons from the video presentations and exercises.

Take advantage of this opportunity now and learn how you can overcome depression and anxiety, find motivation to help you achieve your goals, and enjoy optimal mental health.

Program components

  • 8 weekly group sessions
  • Reading materials and workbook
  • Access to post-program mental health support groups

How it works

Free info session: Tuesday January 16, 2024 at 6:30 pm

Schedule

Tuesday Jan 30 at 6 pm- Orientation, session 1

Tuesday Feb 6 at 6 pm - Session 2

Tuesday Feb 13 at 6 pm - Session 3

Tuesday Feb 20  at 6 pm - Session 4

Tuesday Feb 27 at 6 pm - Session 5

Tuesday March 5 at 6 pm - Session 6

Tuesday March 12 at 6 pm - Session 7

Tuesday March 19 at 6 pm - Session 8, Graduation!

Program topics

  • Identifying Depression and Anxiety and Their Causes
  • Lifestyle Treatment for Depression and Anxiety
  • Nutrition and the Brain
  • How Positive Thinking Can Defeat Depression and Anxiety
  • Positive Lifestyle Choices
  • Stress Without Distress
  • Living Above Loss
  • How to Improve Brain Function

Program Benefits

Overcome or prevent depression and anxiety

Discover how to achieve a healthy sense of self-worth

Learn coping skills

Achieve optimal mental health

What Our Patients Say

Take a moment to review the feedback from our clients at Paradise Health.

"Paradise Health is truly the best place to visit for your healthcare needs. The staff are loving and caring, they are always ready to give great advice. I'd recommend them to my family and friends."

D Tomlinson

"Paradise Health Clinic is the place for all your health care needs. Because they offer a variety of health services, there is no need to look elsewhere! The clinic is bright and welcoming and the staff are friendly too. I look forward to visiting again soon!"

C Watson

"This program gave me the tools I needed to go plant based with increased energy while shedding pounds. Everyone involved had a genuine interest in our success and for the first time I understand "why" I had struggled with food previously. I felt very supported. My bloodwork improved and I feel very confident going forward to continue to apply what I have learned."

Past participant

"All the staff were subject matter experts and kind in their approach. I achieved my goals but more importantly, have the continued support to achieve the next set of health goals. Thank you for not being a fad and instead teaching me about lifestyle medicine!"

Past participant

Meet The team

Dr Daniel Saugh, PhD MPH RP
Dr George Cho, ND MFSc CEP
Dr Sasha Coleman, ND

Your hassle-free Investment

Includes all program components - no hidden or extra fees.

$150

for Current Patients

Materials fee: $150

$340

for New Patients

Initial assessment: $190

Materials fee: $150

FAQs

What is Lifestyle Medicine?
How do I know if I'm a good candidate?
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Apply For Free Info Session

Join FREE info session Tuesday January 16 at 6:30 pm (in-person and online)

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Apply For Free Info Session

Join FREE info session Tuesday January 16 at 6:30 pm (in-person and online)

Thank you! Your submission has been received!
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Apply For Program

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Apply For Free Info Session

Join FREE info session Tuesday January 16 at 6:30 pm (in-person and online)

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Apply For Program

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Apply For Free Info Session

Join FREE info session Tuesday January 16 at 6:30 pm (in-person and online)

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Apply for Program

Experience the healing power of nature at Paradise Health. Taste and see what lifestyle medicine can do for your health.

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